Wednesday, October 29, 2014

Gf/vegan cinnamon raspberry pudding

It's really difficult to satisfy your craving for stuff like pudding when you're allergic to the ingredients!  Today I give you delicious raspberry chia pudding that's gluten free, vegan,  and completely guilt free!  Packed with omega 3 and vitamins,  this is one dessert that won't leave you feeling sluggish!


1 handful of fresh raspberries (a little more for garnish)
1/2 cup chia seeds
1 cup hemp milk (or other milk alternative)
3 tbsp agave or honey
1 tablespoon cinnamon
Vegan chocolate shavings for garnish

In a small bowl mash raspberries. Add honey/ agave, cinnamon, and hemp milk,  mix throughly.  Let sit in refrigerator for at least 2 hours. 
Garnish with extra raspberries and chocolate and enjoy!

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