Sunday, May 12, 2013

Asian inspired stir fry

This is a very easy way to get that yummy takeout taste without all the bad food! 
What you'll need:
2 Carrots
1 Zucchini
A handful of Peas
Four leaves of chard *
3 leaves of Kale
(feel free to add more depending on personal preferences)
1package of Maifun rice stick noodles

Chop all vegetables and fry in a well oiled pan over medium low heat. While veggies are frying combine in a separate pan:
For the sauce:
1/4cup liquid aminos
1/4cup sugar
3tsp rice vinegar
1 cup water**
2 tbsp Golden flax seeds
1/4tsp ginger powder

Mix over medium until well combined,  add Maifun noodles to sauce and cover,  reduce heat to medium low. Let cook for 5 minutes, transfer to veggie pan, and mix well.  Cook, covered , until noodles are see through and serve! 

*even if you hate chard,  add this,  it's high in iron and you can't even taste it
** you may need to add more water if your sauce reduces too much,  trust your gut!

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