Monday, March 25, 2013

black bean and kale tacos

Beans,  something else I swore I'd never eat or make... Turns out that I love black beans!  They are so versatile!  I usually buy 1 lb bags and cook  them  all at once then divide and store the cooked beans for different meals.  For this recipe I used about 1/4 of the pot of beans. 
about 1/4 of a 1lb bag of cooked beans (roughly 1.5 cans of beans? ) drained
28 oz can of organic diced tomatoes (or four diced tomatoes and 1/2 cups water)
3 tablespoon dried onion flakes
1 tablespoon better than bullion vegan
1 tablespoon garlic salt
1 tablespoon ground cumin
1 tablespoon paprika
1 tablespoon chili powder
1 teaspoon onion powder
1/4 teaspoon cayenne pepper (optional)
1/2 teaspoon granulated sugar
let simmer on med /low  heat for 35-45 minutes until all water has reduced and mixture is thick.
top beans on a heated tortilla or some chips add a generous amount of fresh kale leaves and enjoy! 

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